Attend all six of this season's Moonwater Planet Sound Bath Meditations while saving money.
This six session pass is for use at Bexhill's Weekly Sound Bath Meditations and Monthly Gong Bath on Monday evenings between 8th January and 12th February. If you feel that you will be able to attend all 6 sessions then this is the pass for you. If you do not attend a session, your pass will be marked as 'attended' nonetheless.
The Sound Bath Meditations with crystal singing bowls will be on Mondays 8th, 15th, 22nd January then 5th and 12th February with the Monthly Gong Bath on 29th January.
Embark on a weekly journey of self-discovery, drawing closer to true consciousness and your non-dualistic self.
No prior meditation experience is required; newcomers and seasoned practitioners alike are welcome. benjamin, your guide, will lead you into gentle relaxation with his soothing voice and flowing Koshi chimes. As you unwind, the meditation unfolds with the resonant sounds of Tibetan bowls, Peter Hess healing bowls, and harmonious crystal singing bowls.
Each instrument, meticulously tuned to complementary frequencies, promotes relaxation, stress reduction, and mindfulness. The crystal singing bowls, with their soothing waves, induce tranquility, facilitating a deeper meditative state. Tibetan bowls calm the mind and ease tension, working in harmony with crystal singing bowls to balance energy and align chakras, fostering a profound sense of well-being.
Please remember to bring a yoga mat, blanket and pillow for your comfort - anything you feel you may need to be comfortable lying down for one hour. Chairs are provided if you prefer this option.
Please be advised: Sound Meditations may not be suitable for individuals with pacemakers, epilepsy/sound-induced epilepsy, those in the first trimester of pregnancy, Meniere's, cancer, or other serious illnesses. If you have concerns or questions, consult with Benjamin for guidance in making an informed decision.
Full details about Moonwater Planet's Sound Bath Meditations and Gong Baths can be found on this website and on Eventbrite. If you require any further information, please don't hesitate to message benjamin at: moonwaterplanet@gmail.com