Eastbourne's Six Session Pass - Sound Bath Meditation

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Attend all six of this term's Moonwater Planet Sound Bath Meditations while saving money.

  • Date:10/01/2024 07:30 PM
  • Location Eden Blue Centre, Unit 19, 1 Green Street, Eastbourne BN21 1QN (Map)
  • More Info:The Eden Blue Centre is on a small industrial park and is sign posted near the Church St (A259) end of Green St (positioned behind the Two Bulls Steakhouse). Walk up the driveway of the industrial estate, past the gym and tattooists, onto the garage forecourt. Eden Blue is in the far right hand corner.
Price:£54

Description

This six session pass is for use at Eatbourne's Weekly Sound Bath Meditations and Monthly Gong Bath on Wednesday evenings between 10th January and 14th February. If you feel that you will be able to attend all 6 sessions then this is the pass for you. If you do not attend a session, your pass will be marked as 'attended' nonetheless.

The Sound Bath Meditations with crystal singing bowls will be on Wednesdays10th, 17th, 24th January then 7th and 14th February with the Monthly Gong Bath on 31st January.

Embark on a weekly journey of self-discovery, drawing closer to true consciousness and your non-dualistic self.

No prior meditation experience is required; newcomers and seasoned practitioners alike are welcome. benjamin, your guide, will lead you into gentle relaxation with his soothing voice and flowing Koshi chimes. As you unwind, the meditation unfolds with the resonant sounds of Tibetan bowls, Peter Hess healing bowls, and harmonious crystal singing bowls.

Each instrument, meticulously tuned to complementary frequencies, promotes relaxation, stress reduction, and mindfulness. The crystal singing bowls, with their soothing waves, induce tranquility, facilitating a deeper meditative state. Tibetan bowls calm the mind and ease tension, working in harmony with crystal singing bowls to balance energy and align chakras, fostering a profound sense of well-being.

Please bring a yoga mat, blanket and pillow for your comfort - anything you feel you may need.

Please be advised: Sound Meditations may not be suitable for individuals with pacemakers, epilepsy/sound-induced epilepsy, those in the first trimester of pregnancy, Meniere's, cancer, or other serious illnesses. If you have concerns or questions, consult with Benjamin for guidance in making an informed decision.

Full details about Moonwater Planet's Sound Bath Meditations, Gong Baths and Sound Healing can be found on this website. If you require further information, please contact benjamin at: moonwaterplanet@gmail.com and he will be happy to help.